Yesterday I taught Hypnosis Training all day. I loved it. I took care of myself, & thought I wasn't 'doing too much', but barely made it home I was so tired. I got a bowl of something (I can't even recall what I ate!) for dinner, sat down on the couch to rest and eat at the same time, and the next thing I knew, my roommate Marcia was taking the empty bowl from where I'd dropped it and was covering me with a blanket. I slept just sitting on the couch for an hour or so, then crawled into bed. Sooo tired.
Dorie spelled me off today over a long lunch, so I could take a nap for 1 1/2 hours. It helped me get through the day much better. Going to bed now. Nite nite.
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1 comments:
Gwyneth, Take it nice and slow in going back to work do not push yourself so hard!
It sounds like you took on to much of a work load....... Sterling
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